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News and Updates
Fit Life
Date 08-20-2010
Do you find it difficult to eat right at work? Don’t have the time to pack a sensible lunch for yourself? Well, Deli Lane has come up with a way to help you eat deliciously prepared meals without the fat and calories of traditional fast food and restaurant fare. Deli Lane created Fit Life, a monthly selection of breakfasts, lunches and dinners that contribute to healthy living. Created in cooperation with local fitness gurus Ed De La Torre and Scott Baumann, this new menu breaks down calories, fat, sugar, carbs , fiber and protein so you can make smarter choices that work for you.

Scott Baumann is the Operating Partner of Fitness Together Miami, private fitness studios, with locations in Coconut Grove and South Miami. Formerly an award winning bodybuilder and one of the most sought after personal trainers in New York City, Scott is certified as a personal trainer by the American Council on Exercise and is a certified Nutrition Together consultant. He has been helping people build healthier and happier bodies since 1992, and believes that fitness is more than just a great looking body. It is a feeling of strength, vitality and confidence that comes with being the best shape of your life. Scott’s tips for eating healthy; eat small meals frequently, NEVER skip breakfast, emphasize high quality proteins and lots of fruits and vegetables and drink lots of fresh water with lemon. Click here to see his website.

Ed is the mastermind behind Ed’s Boot Camp in South Miami. With 22 years of experience in group and individual fitness instruction, he is certified as a personal trainer by AFAA. He also holds a Bachelors of Nursing degree and is CPR and AED certified. Ed’s philosophy focuses more on reducing intake of nutrition-less carbs and including lots of fruits and vegetable.

Deli Lane, too, has contributed to the menu. I am a Registered Nurse and an avid runner. For me, it’s all about portions and giving your body what it needs to perform for you. I believe in logging your food intake and recording how you feel physically. There are so many free websites that will help you to log your food and give you helpful advice on what is missing from your diet. I use The Daily Plate, but there are many available.

Fit Life will be available for Breakfast, Lunch and Dinner and will change every 6 weeks. The menu will be available at both South Miami and Brickell Deli Lane locations and at Sunset Tavern. Fit Life will be available for delivery and take out as well, so call us at 305.665.0606 for South Miami and 305.377.8811 for Brickell and stay healthy people.





Stand Up To Cancer
Date 08-20-2010
We have all been touched by Cancer in one way or another. Your friend, your mom, your co-worker, your cousin, your aunt, your mom’s best friend…..it seems that Cancer has reached us all. For us at Sunset Tavern, it certainly has. This year alone 569,490 Americans are expected to die from Cancer. That is more than 1,500 per day. Cancer is the 2nd leading cause of death in the US. Despite Cancers pervasiveness throughout society, affecting every race, social economic class and gender, we still lack the tools to create a cure. Enter Stand Up To Cancer (SU2C) whose mission it is accelerate groundbreaking cancer research that will get new therapies to patients quickly and save lives. SU2C's goal is to bring together the best and the brightest in the cancer community, encouraging collaboration instead of competition. By galvanizing the entertainment industry, SU2C creates awareness and builds broad public support for this effort. SU2C’s unprecedented ability to unite celebrities from every form of entertainment and sports arena and to collaborate with ALL major TV Broadcast stations is proof of the power this organization wields. On September 10th, 2010, An extraordinary line-up of actors, musicians, athletes and journalists have banded together for Stand Up To Cancer. Stand Up To Cancer will return to primetime TV on September 10, 2010, at 8PM EST & PST / 7PM CT. The one-hour fundraising event will be simulcast live and commercial-free on ABC, CBS, FOX, NBC, Bio, Discovery Health, E!, G4, HBO, HBO Latino, MLB Network, mun2, Showtime, Smithsonian Channel, The Style Network, TV One, and VH1. Executive produced by Laura Ziskin, the special will be hosted Katie Couric, Diane Sawyer, and Brian Williams (the anchors, respectively, of the CBS, ABC and NBC evening news programs), and will feature numerous celebrity cancer survivors who exemplify that cancer can affect even the smartest, strongest and toughest people in our lives. Those expected to participate include Christina Applegate, Lance Armstrong, Fran Drescher, Elizabeth Edwards, Delta Goodrem, Michael C. Hall, Kareem Abdul-Jabbar, Sharon Osbourne, Robin Roberts, Maura Tierney, Sofia Vergara, Marissa Jaret Winokur and Ethan Zohn. The broadcast will be dedicated to the 12 million U.S. cancer survivors and illustrate how groundbreaking research can change the tide in the fight against the disease. Updates will be provided on the work of the five Stand Up To Cancer Dream Teams, and Dr. Sanjay Gupta, CNN’s Chief Medical Correspondent, will report on other new developments. One of the musical performances will be an all-star collaboration led by Stevie Wonder with Natasha Bedingfield, Queen Latifah, Martina McBride, Aaron Neville, and Dave Stewart.

Sunset Tavern is Standing Up, by hosting a Benefit Happy Hour on September 10th prior to the broadcast. Seafood Buffet, Half-priced drinks and The Druids play Live. At 8PM, Sunset Tavern will air the Live Broadcast of Stand Up To Cancer Benefit Concert. Proceeds go to SU2C. Join us in Standing Up!!! We are standing up for Cathy.
Click here to donate to our Team for SU2C.

Sam Adams Dinner on September 29th at 7:30pm
Join us for our not so typical Beer Tasting at Deli Lane on August 25th. Our own chef's are pairing the perfect snack to go with each of the huge array of beers we will be sampling. Come out and see what all the buzz is about.
# of people
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Now accepting applications
Employees

Deli Lane and Sunset Tavern is a great place to work. Some of our employees have been here over 15 years! We work hard, but we play hard too. Ask anyone who works here. They will tell you there is no better place to work. Drop on in and see for yourself.